Cooked Kale Salad with Roasted Yam, Carrots and Cranberries

Kale Salad with yam carrot and cranberry -2018

Ingredients serves 2

3 small yams - cut up into small squares and roasted. Season with pepper & garlic seasoning

1 head of kale - chopped up and added into pan with sautéed onions, garlic, pine nuts and sunflower seeds  until cooked

1 onion -  sautéed

4 garlic cloves -  sautéed

2 carrots - shredded, added to salad raw

3 tbsp sunflower seeds

3 tbsp pine nuts

1/4 cup of dried cranberries

dressing

4 tbsp balsamic vinaigrette

3 tbsp olive oil

2 tbsp mustard

1 tbsp maple syrup

Kale Salad with yam carrot and cranberry -2008

Kale Salad with yam carrot and cranberry -2011

Kale Salad with yam carrot and cranberry -2004

Kale Salad with yam carrot and cranberry -2014

1/2 tsp chilli powder